
Nervous system foundations for healthcare professionals
A professional development weekend training that builds resilience, coherence, and connection
A two-day training for healthcare professionals
Most of us were trained to override our own needs to meet the needs of others. Over time, this leads to disconnection, fatigue, and burnout. This weekend training is a reset—for your body, mind, and capacity to care.
Our weekend trainings are designed to help doctors, nurses, therapists, and healthcare teams understand how the nervous system works under pressure—and how to restore regulation, clarity, and connection from the inside out.
This is professional development that supports your health as well as your skill.
What you will learn
Each training blends theory with direct, embodied practice. You’ll leave with practical tools you can use in your personal life and professional setting—immediately.
In this immersive, practical weekend you will learn:
Introduction to polyvagal theory and its relevance in clinical settings
Recognizing and responding to your own nervous system states
The science of co-regulation, attunement, and relational safety
Tools for micro-recovery in high-intensity work environments
Creating safe, coherent team dynamics and patient interactions
Boundary-setting and resourcing strategies that prevent burnout
Embodied presence and nervous system-informed leadership
Who it’s for
These trainings are specially designed for:
Doctors, nurses, and mental health professionals
Allied health practitioners and medical educators
Clinical leaders and supervisors
Anyone in a healing profession wanting to work from a place of inner coherence and relational safety
No prior experience with somatic or trauma-informed work is necessary—just curiosity and openness.
What’s included
2 full days of facilitated group learning (Sat–Sun, 9:30am–5:00pm)
Evidence-informed practices you can integrate immediately
Printed workbook with frameworks and tools
Guided regulation, somatic practices, and peer connection (max 18)
Tea, snacks, and a welcoming learning environment
Optional post-training integration session (online)
Tea, coffee and snacks
No prior experience with somatic or nervous system work needed.

Upcoming weekend trainings
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Kenoza Lake, NY
Sep 13-14, 2025
Kenoza Hall, Kenoza Lake, NY
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Cazadero, CA
Oct 11-12, 2025
Ratna Ling Retreat Center
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Springwater, NY
Nov 8-9, 2025
Springwater Retreat Center
Investment
$800 per person
Includes all facilitation, printed materials, and refreshments.
15% discount for repeat participants.
Scholarships considered on request for students or those experiencing financial hardship.
How to join
We welcome doctors and clinicians at all stages of their career.
Limited spots (max 18) per training to ensure depth and safety.